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Spreads
Delicate kidney spread on lard
A very delicate spread made from pork kidneys, onions and lard. Thanks to a short heat treatment and subsequent mixing, it has a smooth texture and full flavor. Kidneys are naturally rich in protein, B vitamins and minerals.
- Prep
- 10 min
- Cook
- 15 min
- Total
- 25 min
- Servings
- 6
- Difficulty
- easy
Contains allergens: none of the tracked allergens
Free from (by ingredients): dairy, egg, wheat, soy, nuts, peanuts, fish
Ingredients
for 6 servings
- 600 g Pork kidneys
- 2 pcs Onion
- 6 cloves Garlic
- 4 spoons Lard
Method
Clean the kidneys and cut them into small cubes.
Heat about half of the lard in a pan and fry the kidneys on one side.
Add the chopped onion, stir and sauté for a few more minutes until the onion softens.
Add the chopped garlic and cook briefly until fragrant.
Remove the mixture from the stove and transfer it to a blender.
Add the rest of the lard and blend into a smooth spread.
Salt to taste. If you want an even finer texture, you can add a small amount of lard.
Nutrition (1 serving)
- Energy
- 260 kcal
- Protein
- 20 g
- Carbs
- 4 g
- Fat
- 18 g
Find more recipes in the app
The Baby Without Allergies app has 104 recipes that are filtered automatically by your current diet phase and the allergens you are testing.
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