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Smoothies & drinks
Blueberry-apple smoothie with avocado
A fruit smoothie with a delicate creamy texture thanks to avocado. Blueberries provide antioxidants (especially anthocyanins), apples provide fiber and natural sweetness. A quick snack or light breakfast with no added sugar.
- Prep
- 5 min
- Total
- 5 min
- Servings
- 2
- Difficulty
- easy
Contains allergens: Berries
Free from (by ingredients): dairy, egg, wheat, soy, nuts, peanuts, fish
Ingredients
for 2 servings
- 1 pcs Apple
- 2 handfuls Blueberries
- 1 pcs Avocado
- 0.5 cup Water
Method
Wash the apple and remove the core.
Halve the avocado, remove the pulp.
Put everything in a blender, add water.
Mix until smooth.
Serve immediately.
Nutrition (1 serving)
- Energy
- 220 kcal
- Protein
- 3 g
- Carbs
- 28 g
- Fat
- 12 g
Recipes in the app
Find more recipes in the app
The Baby Without Allergies app has 104 recipes that are filtered automatically by your current diet phase and the allergens you are testing.
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